Craniosacral Therapy

Description

Craniosacral therapy is a gentle, hands-on technique that involves light touches to the skull, face, spine, and pelvis "fascia" or connective tissue. This technique works to release restrictions in the cranial sacral system that may be hindering your body’s self-regulation, self-correction, and self-healing processes. The goal is to improve the flow of cerebrospinal fluid, which can help alleviate pain, reduce stress, and promote overall well-being.